7fRwosA7yXE96-zVhKeC5E4autU You and Free Radicals ,The Fully Protection ~ Mr Fitness For You

Wednesday, 4 January 2012

You and Free Radicals ,The Fully Protection

 You and Free Radicals ,The Fully Protection
Canthaxanthin is a nutrient and xanthophyll (Health Promotion and plant-based chemicals) that can be a source of some types of fish and mushrooms. 
 This is a powerful antioxidant that can keep the cells of the body safe from dangerous free radicals.
This article will provide a comprehensive overview of canthaxanthin and its role in human health.1) DISCOVERY:Discovered for the first time in 1970 Canthaxanthin pharmacist Basil Weedon of the British.2) health benefits:As discussed previously, canthaxanthin is a powerful antioxidant that may be cells that keep the body safe from free radicals. 
 Free radicals are dangerous substances released into the cells of the body to get through the reactions of oxygen.  
It has been linked to accelerated aging, increased cancer risk (a medical condition where the body's cells begin to grow quickly, and the way in which control of the property), an increased risk of diabetes (health disorders in which blood glucose levels become dangerously high), and the weakness of the immune system.
Preliminary studies indicate that this xanthophyll may also prevent ultraviolet (UV) damage to skin cells. However, there is a need for further studies before we can confirm that.3) the sources of food:It can be a source of canthaxanthin and algae mushrooms, fish, crustaceans, and various other. However, you do not know exactly the amounts that these foods contain.4) the symptoms of overdose:There are no reported symptoms of overdose associated with canthaxanthin source of natural food.  

However, it is often added to this sun tan xanthophyll illegal products.
When taken in this form is abnormal can lead to aplastic anemia (blood disorder where the body of the bone marrow producing enough new blood cells), can thaxanthin retinopathy (disorder where it forms yellow deposits on the retina) and wheals
(an skin rash, itchy red spots to develop.)
Because of these health hazards you should avoid all products that can thaxanthin sunless tanning ingredient list.5) Summary:Find can thaxanthin is still in very early stage.  
While there is very little information available on this xanthophyll, I suggest you include in your diet by eating fish at least twice a week.  
You will be given not only the fish that can thaxanthin, but also gives you a lot of health of other nutrients such as omega-3 essential fatty acids increased, protein, and a wide range of vitamins and minerals.
You can add the fish in the diet, is getting as part of the main meal, and eat it for lunch or eat at breakfast better for your fitness


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