7fRwosA7yXE96-zVhKeC5E4autU Personal Trainer ~ Mr Fitness For You

Monday, 26 December 2011

Personal Trainer

 Personal Trainer:
Training staff is a big business, but to give the best for the buck? Salary survey conducted by the American Council on Exercise has estimated that the average income of full-time personal trainer, ranging between $ 40,000 and $ 50,000 per year. 
 Research also shows that wages have increased by nearly 20 percent over the past five years. So, while life can be changed coaches, money can also be Chasers.
 Like everything else in life, and trainers in all shapes and sizes, but why, and administrative and operational support is the most important quality of service they provide.
Learn before you burn.Assess their style of trainingThe first, most obvious thing is to evaluate the physical aspect.  
Coach who is in the 6'2 ", 200 lbs. With 5% of the fat in the body is awesome, that's what you Äîbut for yourself? Worse, of course, is whether, administrative and operational support to get out of shape. 
Make sure any coach of sizes and can be expressed as differences in the system of what he conceived to yours, and be sure to ask if the practice preaching.Also, as you are better motivated?  
You need to encourage parents and gradual progress of the fire or do not come from within you, called larvae, weak and worthless?
See if the coach is Sergeant Sergeant Slaughter or have.PersonallyIt may still be motivated to train the trainers, if you hate your staff?  
To know to ask for personal fitness. It can refer to you? Not aligned to act in public with his vision of yours?
Don, fear of having staff and find out if this is the person that I would not mind beating around you Othman.Definition of objectives and expectationsLost five pounds a week is the goal, losing 20 pounds a week is amputation.  
Have a realistic idea of ​​what you want from your training and learn to train your plans to monitor progress. And how do you test? 
 What is daily life, and weekly and monthly goals for yourself? And these questions will hold responsible for fulfilling its promises.GAUGE commitmentAnd 'allowed for the training course last only an hour, but the most important challenges for a healthy lifestyle is a 24 / 7. Ask if you can be reached via text, telephone or e-mail after hours. We do not know when it might need some quick advice on what to eat in a restaurant or a difficult decision between the bread at the supermarket.
E-mail message or stimulus? It can be a great coach to be busy with other clients, but most will put the extra effort to be at hand in question.Application PortfolioRemember, you hire someone for a job.
Solid, tangible evidence of the coach immediately increase the credibility of the AOS. 
 So we wonder if he has a website, some articles (only those that appear in the application of authoritative mass) and / or certificates of customers, which should be accompanied by before and after pictures and details on the time taken to achieve the objectives and type of training program of diet used to achieve them.


  1. Thanks for sharing. I hope it will be helpful to many people that are searching for this topic. Keep posting guys and keep this forum a great place to learn things.


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